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November 2019

More to Muscles than Meets the Eye

Posted By Melanie Roberts,
25/11/2019 09:00 AM
Back pain is one of the most common and debilitating conditions that strikes the population today.  In this day and age we put more stress on our backs by sitting at desks for hours on end,...

A Pain in the Neck

Posted By Melanie Roberts ,
18/11/2019 09:00 AM
Neck pain is a common problem in the current population. Occurrence of neck pain is thought to be on the rise, with occupation playing a major role. As we spend increased amounts of time in a seated...

Sciatica - What is it?

Posted By Melanie Roberts,
11/11/2019 09:00 AM
Sciatica is a term often used to describe any pain down the leg. However, there are numerous causes of leg pain and Sciatica is a specific diagnosis. The sciatic nerve exits the spine at the lower...

Do you have poor posture?

Posted By Melanie Roberts,
04/11/2019 09:00 AM
Have you ever noticed yourself slouching or standing with one leg out to the side?  Your day to day posture can have more of an effect on your posture than you think.  Having poor posture ca...